There is medical proof that infrared saunas can help with weight loss, improve blood circulation, reduce stress and help with wellbeing!
In fact, in 30 minutes you can burn 600 calories!
Take time to relax and ease away those daily tensions with infrared sauna treatment in Perth!
It only takes a few minutes in our sauna for the sweating to begin, getting rid of impurities and dead skin cells so that the skin is left with a healthy glow.
Muscular skeletal ailments can be improved, as well as joint stiffness and muscle aches.
The appearance of cellulite can be reduced.
Infrared sauna heat improves our blood circulation and provides stimulation to sweat glands. This releases built-up toxins within the body. Sauna sweating on a daily basis can detoxify the body.
The immune system can also be improved by infrared sauna treatments.
When our blood circulation is increased, metabolic waste is carried away and oxygen-rich blood goes to oxygen-depleted muscles to aid in their recovery.
Infrared heat provides relief for muscle stress and tension and allows the body to heal itself in a natural way.
Our core temperature increases when we are in an infrared sauna, hence our heart rate increases the same way it does when we exercise. Since our bodies have to work hard to bring down the core temperature it will naturally burn calories, we see this as weight loss. To experience these results yourself, make a booking for infrared sauna treatment in Perth today!